Category Archives: Blog

Sleep like a baby and burn tons of fat with this nighttime fat burner

Men’s Journal aims to showcase only the best products and services. We’ll update whenever possible, but offers will expire and prices are subject to change. If you buy something through one of our links, we may earn a commission. Ask? You can reach us at shop@mensjournal.com. Are you struggling to shed those those pesky last […]

Lower high blood pressure with isometric resistance training

Isometric resistance training (IRT) is readily available and can be a very useful, inexpensive measure for high blood pressure patients. A new study examines the specific training method used to treat high blood pressure, isometric resistance training (IRT). So let’s start with what IRT is. It’s a kind of weight training. You may be familiar […]